The Vernal Equinox
Vernal Equinox, one of the 24 solar terms, is the fourth solar term of spring. The meaning of the vernal equinox, one is to point to a day time day and night equally, each for 12 hours;Second, in ancient times to start of Spring to start of summer for the spring, the vernal equinox within the spring 3 months, equally divided the spring. After the vernal equinox, the climate is mild, with plenty of rain and bright sunshine.
Healthy Living Tips:
Vernal Equinox diet pay attention to "the Yin and Yang, insufficient to fill, excess diarrhea". Eat more vegetables and fruits at this time, can supplement the consumption of vitamins and minerals in the winter body, is of great benefit to keeping in good health.