The Beginning of Spring
The Beginning of Spring is the first of the 24 solar terms, which means "start"; Spring,represents warmth, growth.Start of Spring marks the end of winter, when all things are closed, and the beginning of spring, when the wind and the sun are warm and all things are growing, is coming. In nature, the most striking feature of the start of spring is that everything begins to show signs of life.
Healthy Living Tips:
On the diet, it is appropriate to choose food materials with warm taste and little acid, because the sour taste enters the liver, which has the property of convergence. If the taste of food is too sour, it is not conducive to the growth of Yang qi and the discharge of liver Qi. Choose cilantro, leek, onion, ginger, fermented black beans and other foods.