Cold Dew is the 17th solar term of the 24 solar terms and the fifth solar term of autumn. After the cold dew,
the cold air in the north has a certain force, most areas of China under the control of cold high, the rainy
season ended.
Healthy Living Tips:
After the day is cool, many people instinctively like warm and hot, easy to appear internal heat and fire,
adverse to nourishing Yin. The late autumn season is cold and dry, so Yin essence should be maintained
mainly. As the Traditional Chinese medicine four hours of health said, "Yang in spring and summer, Yin in
autumn and winter." Therefore, on the diet, to eat more appropriate food Yin embellish dryness.