Home > News > 24 Solar Terms

Autumn Equinox
2021-10-26 14:10:32

Autumn Equinox is the 16th solar term and the fourth solar term of Autumn. The characteristics 

of autumn cooling fast, make the autumn harvest, autumn farming, autumn planting "three 

autumn solar term health" busy is particularly nervous.

 

Healthy Living Tips:


Autumn equinox is the time when autumn dryness attacks people, so you can eat more foods 

with warm and nourishing functions, such as honey, sesame, walnuts, almonds, ripe pears, 

persimmon, lily, tremella, yams, duck meat, etc. In addition, it is also appropriate to eat some 

foods with sour taste, such as grapes, pomegranates, apples, mangoes, etc


21.9.23~秋分.jpg


Related tags: Autumn Equinox